So I am doing a couch to 5K program to help with the battle of the bulge and today as I was jogging it struck me that the saying runner's high should be runner's are high.
In all honesty it felt good to get out and go, but it felt even better to be done.
A Gently Glowing Galaxy
20 hours ago
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3 comments:
I keep wanting to start the couch potato to 5K, but something holds me back....it could be that running isn't my favorite thing to do!! But I know in my over all health it would make the most difference. Jenny keeps trying to get me to go with her, so I don't have the excuse of no one to go with. I need to get out and just do it!!
Hey Patterson's!!! I'm so glad you have a blog! I'm definitely going to keep tabs on "y'all". Julie, you need to get on Facebook! send me an email address so I can send you an invite to our blog wardwell7@gmail.com yep, 7 means family of 7...we are crazy wardwell's.
I applaud your efforts. I hate very much to run
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